Resilience Coaching

Combining mindfulness, positive psychology, creative practices and Organic Intelligence, I work with clients to grow resilience in body, mind, and spirit. I have a special interest in supporting healers, artists, and helping professionals.

In both groups and one-on-one, I help people understand the neurobiology of accumulated stress and vicarious trauma and support them to cultivate resilience practices.

Are you at risk of burning out? Already burnt out? Burnt out again? We can work together to shift these patterns so you can continue to give your gifts to the work you care about.  

Coaching can happen in person or remotely.