Welcome to Resource Resilience counseling

Embodied mental health therapy to grow resilience, transform trauma, and support individuals and communities to cultivate creative change for good.  

I Help people move beyond coping, toward embodied, Whole, and joyful living. 

My Clients:

• long to live more alive and powerful in their bodies here and now

• understand personal healing as part of collective liberation

• want to engage change process with more curiosity and creativity

• yearn for healthy relationships with self, others, and our ecosystems

• are invested in growth and healing to digest previously overwhelming and undernourishing experiences

• are ready to transform underlying patterns driving cycles of addiction, conflict, dysregulation, and systemic oppression