Welcome to Resource Resilience counseling

Embodied mental health therapy to grow resilience, transform trauma, and support individuals and communities to cultivate creative change for good.  

I Help people move beyond coping, toward embodied, Whole, and joyful living. 

My Clients:

• want to live more alive in their bodies here and now

• are interested in therapy that combines neurobiological science, mindfulness, and spiritual growth

• want to engage change process with more curiosity and creativity

• understand personal healing as part of collective liberation

• are invested in growth and healing work and need help digesting previously overwhelming or undernourishing experiences

• are ready to transform underlying patterns of driving cycles of addiction, relationship conflict, and emotional dysregulation